Online therapy in Oklahoma and Colorado
Affirming therapy for adults, for everyday stress, anxiety, and depression, and for the extra weight of chronic illness, medical trauma, or being LGBTQ+.
Accepting new clients · I reply within one business day
How I can help
You don't need a diagnosis or a big reason to start.
Anxiety & depression
Racing thoughts, low mood, burnout, or feeling flat and disconnected.
Chronic illness & medical trauma
Chronic pain, invisible illness, being dismissed by doctors, or hard hospital experiences.
LGBTQ+ affirming care
Identity, coming out, family or religious rejection, and everyday stress.
About me
I'm a licensed clinical social worker with over a decade of experience. I grew up in Oklahoma City and earned my MSW at the University of Oklahoma.
I bring personal and professional experience with chronic illness and LGBTQ+ communities. You won't have to prove what you're going through.
My approach
- ACTLiving well alongside pain, uncertainty, and hard feelings
- CBTUntangling anxious and self-critical thinking
- CPTWorking through trauma, including medical trauma
- SomaticCalming a nervous system that's been on high alert